1.
Life
is
like
a
roller
coaster,
full
of
ups
and
downs,
but
every
ride
is
worth
it. 】

2.
A
smile
can
light
up
a
room,
even
on
the
most
gloomy
day. 】

3.
Treat
yourself
with
kindness,
just
as
you
would
treat
a
good
friend. 】

4.
It's
okay
to
take
a
break
from
the
hustle
and
bustle
of
life.
Self-care
is
important. 】

5.
Life
is
about
finding
happiness
in
the
little
things
and
cherishing
them. 】

6.
Sometimes,
the
best
therapy
is
just
a
long
walk
in
nature. 】

7.
Every
setback
is
an
opportunity
to
learn
and
grow.
Don't
be
afraid
to
try
again. 】

8.
Take
a
deep
breath,
let
go
of
your
worries,
and
enjoy
the
present
moment. 】

9.
Words
of
encouragement
can
make
someone's
day,
so
spread
positivity
wherever
you
go. 】

10.
Even
on
the
darkest
of
days,
there
is
always
a
glimmer
of
hope. 】

11.
Remember
to
give
yourself
credit
for
the
progress
you've
made,
no
matter
how
small. 】

1
2.
Life
is
too
short
to
hold
grudges.
Forgive
and
move
on,
it's
liberating. 】

1
3.
A
listening
ear
can
make
a
world
of
difference
to
someone
struggling
with
mental
health. 】

1
4.
Find
joy
in
the
mundane
tasks
of
daily
life,
they're
what
make
up
the
majority
of
our
days. 】

1
5.
Never
be
afraid
to
ask
for
help
when
you
need
it,
it's
a
sign
of
strength,
not
weakness. 】

1
6.
You
are
stronger
than
you
think,
and
capable
of
overcoming
any
obstacle. 】

1
7.
The
key
to
happiness
is
accepting
yourself
for
who
you
are,
flaws
and
all. 】

1
8.
We
all
have
bad
days,
but
remember
that
they
will
pass.
Tomorrow
is
a
new
day. 】

1
9.
The
power
of
a
positive
mindset
can
help
turn
even
the
hardest
of
days
around. 】

20.
Life
is
unpredictable,
so
cherish
the
people
and
moments
that
matter
most. 】

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