1.
Sometimes
life
gets
overwhelming,
and
it
can
feel
like
there's
no
escape.
【烦恼】
2.
It's
hard
to
know
what
to
do
when
you
feel
like
everything
is
falling
apart.
【生活】
3.
We
all
have
days
when
we're
just
not
feeling
our
best,
and
that's
okay.
【情绪】
4.
Trying
to
find
a
work-life
balance
can
be
challenging,
but
it's
worth
striving
for.
【工作】
5.
When
we're
feeling
stressed,
it's
important
to
take
a
step
back
and
breathe.
【压力】
6.
Lack
of
motivation
can
be
frustrating,
but
it's
a
normal
part
of
the
human
experience.
【动力】
7.
Sometimes
it
can
feel
like
we're
alone
in
our
struggles,
but
we're
not.
【孤独】
8.
It's
okay
to
ask
for
help
when
we
need
it
-
in
fact,
it's
a
sign
of
strength.
【求助】
9.
We
all
have
days
when
we
feel
like
we're
not
good
enough,
but
that
couldn't
be
further
from
the
truth.
【自我价值】
10.
Keeping
up
with
social
media
can
be
exhausting,
but
it's
important
to
remember
that
people
only
share
their
highlight
reels.
【社交媒体】
11.
Comparison
is
the
thief
of
joy
-
focus
on
your
own
journey
and
don't
worry
about
what
others
are
doing.
【比较】
12.
It's
easy
to
get
caught
up
in
the
chaos
of
life,
but
remembering
to
take
time
for
ourselves
is
crucial.
【自我照顾】
13.
Sometimes
the
best
thing
we
can
do
is
let
go
of
things
we
can't
control.
【放手】
14.
It's
important
to
surround
ourselves
with
people
who
support
and
uplift
us.
【人际关系】
15.
Perfection
doesn't
exist
-
strive
for
progress,
not
perfection.
【完美主义】
16.
Being
kind
to
ourselves
and
others
should
always
be
the
priority.
【善良】
17.
It's
okay
to
make
mistakes
-
it's
how
we
learn
and
grow.
【错误】
18.
When
life
gets
tough,
we
have
to
remind
ourselves
that
we're
strong
enough
to
get
through
it.
【坚强】
19.
Taking
care
of
our
mental
health
is
just
as
important
as
taking
care
of
our
physical
health.
【心理健康】
20.
Life
is
a
journey,
and
there
will
be
ups
and
downs
along
the
way.
Embrace
the
journey,
and
remember
that
it's
all
worth
it
in
the
end.
【人生】
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